Handle Yourself With Care
Helping those around you who suffer with mental health issues can be challenging at times, especially when you have your own problems to deal with. Not only that, but finding the right method to tackle these situations can be difficult and time consuming. We at Malit in the Community have recognised this and put together a quick step by step poster to help you improve your mental well-being as well as those around you. Simply right click the poster and click 'Download Image'.